A crew that wants to chase goals, get better, support each other, learn more, and share in our energy and passion for running. The Run Club is home base for anyone looking for more in the world of running and how Fly Feet can get you there. It is for all levels, all paces, and all fun.
Tread-based class that focuses on developing many important aspects of running such as speed, endurance, technique, and strength.
Monday - 6:30am
Tuesday - 6:30pm
Wednesday - 4:30pm
Saturday - 8am
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RACE TRAINING PLAN
One-on-one coaching to create a personalized plans to help you incorporate Fly Feet workouts into your training.
Race Training Plan Outlines for Beginner, Intermediate, and Experienced
Half Marathon/10 Mile
1:1 Personalized Coaching ($100)
30 minute session with a coach to learn how to run more efficiently and effectively. Learn how to work through injuries that are caused by poor mechanics, exercises for how to build strength in key areas to become a stronger runner, and key mobility movements for longevity and proper recovery. $35 for Members, $50 for non-members. Sign up