Fly Feet Brand Overview
We exist to inspire people to live their best life. We offer the ultimate, all-out workout designed to get you fitter, faster, stronger, together-er.
We take a holistic approach to being healthy. Nutrition, training, sleep, hydration, balance, and just doing your best.
We meet people where they are in their fitness journey - no matter where that is. We scale the workouts to do this.
The one single variable that unites everyone at Fly Feet is the willingness to work hard.
We are in constant pursuit of chasing a better version of ourselves. We chase fitness. We find our edge.
Our community enables miracles under the green lights.
We are not:
Be Bold - Take risks, courageously try new things, innovate everywhere.
Be Vulnerable - Be willing to learn, ask for help, say how you feel, be humble.
Be Relentless - Pour your sweat equity into everything. Never be outworked. GSD.
Be Empowering - Live the mindset that we can do anything. No limits.
Be Authentic - Have fun, don’t take yourself too seriously.
Together-er - We support each other no matter what. One team. One dream.
Why is the Fly Feet workout different?
It’s dynamic. There is a significant amount of variation in every single workout. Our total offering includes high intensity training, recovery workouts, mobility, strength and endurance. We do quarterly challenges to keep people on track!
Our classes are programmed in a way that gives you a well-rounded movement practice that is functional and exciting.
Workouts change daily and always offer an element of creativity, learning and science. Each experience is crafted to achieve a specific stimulus and keep you on your toes.
We use subjective loading to help each athlete find their personal edge. We work to help everyone push to the margins of their experience so they see results - whether it be in performance or body composition.
We work to create a personalized experience. Two coaches in each training session ensure that athletes are supported and encouraged on a personal and group level.
The power of the pack creates a sense of community that is driven and fostered by the coaches.
It’s a lifestyle. We strive to create and educate everyone to achieve a lifestyle that feels balanced and healthy not just for the 1 hour we spend in the studio, we also include our approach to the other 23 hours.