Join us Sundays in September at the Wayzata studio at 7:30am, for an outdoor run with special guest speakers on a range of topics like recovery and nutrition. We will have a different guest every week who will share their training knowledge and also offer personal care post-run! We’ll have at least two Fly Feet staff on every run guiding you through our favorite Wayzata routes with a range of distances and paces. Routes will be available for distances ranging from 5-10 miles.
Special Guest: Jack from Halo Cryotherapy will be joining us on the run to talk about how cryotherapy can aid in the recovery process. He’ll also be bringing in normatecs for all of us to try out post-run!