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Hiit & Run


Location: Outside the stadium at The Commons park and get your sweat on.

HIIT and Run is an outdoor version of our core class offering, Tread & Shred which a total-body workout that blends running, strength and mobility training in one exhilarating 55-minute session. It’s a chance to go after your personal best, then keep resetting the bar session after session

Open to all fitness levels, this class puts first-timers and fitness diehards side by side to make progress at their own level, together.

Earlier Event: June 27
Hump Day 5K+ Happy Hour
Later Event: July 17
Fly Lab: Pull-ups