Lauren is a teacher at heart and leads her 3rd graders every day, seeking creative ways to engage and inspire them to be their best. She follows her passion for health and fitness to Fly Feet where she combines her love for teaching and coaching, with her strong inner desire to help more people be the very best they can be. Lauren has been an athlete all her life. Lauren loves to spend her time reading and researching health and fitness and loves to share this passion with others. She believes that the journey to fitness is never ending and that a healthy lifestyle not only changes your body, it changes your attitude and mind too.