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Summer Challenge


Kickoff: June 1st, 6:30pm

Challenge June 3 - 17

Free for members
$50 for non-members
 

Chase your best.  That’s what we do.  There is never a finish line because our potential is limitless.  Sign up for Fly Feet’s Summer Challenge and surprise yourself at what’s possible.  14 Days, amazing workouts, nutrition plans, and most of all the best community supporting you to crush your goals.  

We are passionate about this idea of “tinkering”.  Not every diet or workout routine is right for everyone.  You have to see what works best for you, and we will continue to be your resource for options. This time, we're focusing on Carbs. Here are the details:

  • Nutrition:  Understand what the right nutrition plan is for you.  Experiment by limiting your carb intake.  We’ll talk you through this at the kickoff.   If you’ve never tried adjusting your carb intake, this could be a game changer for you. 
  • Workout: Come see us 14 days in a row.  We program your recovery.  We’ll do some fun and insightful diagnostics along the way. 
  • Points:  You’ll track nutrition (carbs), sleep, hydration, and your workouts.
  • Prizes:  Obviously. 
  • Sign up on the community board as partners or as an individual.  

Sign Up:

 

GAIT ANALYSIS


30 minute sessions
appointment needed

$20 for Members
$30 for non-members

Get a 30 minute session with one of our fabulous coaches to learn how to run more efficiently and effectively. Learn how to work through injuries that are caused by poor mechanics. Learn exercises for how to build strength in key areas to become a stronger runner. Learn key mobility movements for longevity and proper recovery.

  1. Select a Sunday to search for available appointments that week
  2. Click Search
  3. Book your appointment!
 

TEAM BUILDING EVENTS

Fly Feet Running - Team Building Events

The bedrock of a high performing, high functioning team, is the ability to work together toward a common goal despite obstacles, hard work and competition.  Bring your team to Fly Feet for the ultimate private team building experience where you’ll have the opportunity to do just that in a super fun and engaging environment.  Think of it as a high intensity learning exercise where you’ll push your limits and discovery your team’s hidden potential.