A few weeks ago, I was so frustrated with my skin that I texted our skincare savant, Adina Grigore – founder of S. W. Basics, the best skincare line in the universe. Check our her best tips for healthy skin.
The overlap between what we instill in our training at Fly Feet and the recipe for high performance in your corporate life is significant. Here are the things I find useful in finding my “Ideal Performance State” in my work life
The process of soaking grains helps to pull out phytates that are in all grains. Phytates are a protein in grains that are very difficult to digest and block the uptake of vitamins and minerals that are often present in the grain themselves.
If you miss pizza, then you’re going to love this. It tastes even better, in my opinion, without all the nasty ingredients. This recipe is very easy to modify and you can add whatever you want to it ... vegetables, mushrooms, different cheeses, etc.
Join us for a donation based class on Saturday, June 10th at 11:00am. We'll have raffles and refreshments - all proceeds from the class will go directly to this amazing organization and give someone a chance at a new way of living.